Despite our best efforts the holidays are once again upon us, and so in the spirit of the season I’d like to share a recipe that I’ve enjoyed annually for some years now.
Traditional Two-Minute Bodybuilders’ Low-Carb High-Omega-3 Christmas Dinner
You will need:
1/4 cup olive oil
1/3 cup flaxseed meal (milled)
1 tsp Metamucil
1/2 cup powdered protein (suggested: Penta Pro 5-protein mix)
20 oz water
A blender
3 drops food coloring (red or green)
Put all ingredients into the blender and mix for 11 seconds on high. (Did you put the top on? I hope so!)
Drink from blender. Merry Christmas! Now go work out.
Feel free to share any recipes you’ve enjoyed in the comments.
Holiday Recipes
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4 responses to “Holiday Recipes”
Somehow I don’t think you want my recipes.
I’m Italian, I think it’s diet food when you use light cream in your alfredo.
Notable items missing from the recipe:
Bourbon
Rum
Brandy
And Whiskey. And whisky. 😀
And maybe a vodka martini in toast to a certain pundit.
If it doesn’t work, can I sue?